Monday, February 6, 2012

What Does That Headache Mean?

Headache is one of the most common medical complaints. Almost everyone experiences a headache from time to time. In the large majority of cases, it is a completely benign condition which is a nuisance and does not represent any significant or long-term medical problems. However, many people worry about a headache and are concerned that it could imply something much more serious. We all know the old "It's not a too-mah!" line and joke about it, but what do headaches really mean? Can they mean something more serious?

The answer is a definitive yes. Some very serious medical conditions can be associated with headache. However, I must state again that the very large majority of headaches do not imply anything serious. While millions, if not billions, of people on this planet experience headache in their lifetime, only a small percentage will every have a more serious, related condition diagnosed.

Migraine Symptoms

So how do you know? What does that headache mean? That is not an easy question to answer. In fact, there are physicians who spend their whole career specializing specifically in headache, its causes and its treatments. While there is no easy answer that covers all possibilities, this article will supply you with a handful of the most common causes and types of headaches, from the most harmless and benign to the medical emergencies. It will explain some of the differences that help to distinguish one type of headache from another. This is not an exhaustive list of every possible cause of headache, there are certainly others. It starts with some of the more common causes and moves on to more rare causes.

This article is not intended to offer medical advice. Every patient and headache is different. Only your personal physician can help counsel you about what is best for your particular situation. If you are concerned about a headache or headaches you are having, consult your doctor.

Stress/Tension Headache

By far the largest majority of headaches that most people experience are what is known as a Tension Headache, or some similar variant. While the exact cause of these headaches is not known and probably varies from patient to patient, this benign type of headache is usually associated with stress and muscle tension or spasm of the neck, facial or head muscles. While their severity, location and characteristics can vary, they are almost always harmless and do not represent any more serious underlying problem. This is the typical headache most of us have experienced when you are over-tired, over-worked, or stressed. Tension headaches do not cause other neurological symptoms. If other symptoms are present, it should raise the question of another diagnosis.

Sinus Headache

The paranasal sinuses are mucosa-lined chambers in the bone of the skull and face. There are several of them surrounding the nasal passages. Normally, mucous secretions that are produced in the sinuses flow out of openings into the nasal passage. However, if a sinus is obstructed so that its contents cannot exit, the pressure inside the sinuses can build up. This can occur with mucosal swelling associated with allergy (allergic rhinitis or hay fever) or with infection such as a cold or sinus infection. When pressure builds up inside a sinus, it can cause pain. While some sinuses (such as the large maxillary sinuses) are in the face, most are associated with the base of the skull. This pain can be interpreted and described as headache. While these sinus headaches can occur in anyone with a "stuffed nose" of any cause, patients who have chronic sinus problems with recurrent sinus infections can often have quite severe pain associated with this condition.

Migraine Headache

A migraine headache is a specific type of headache which is thought to be of vascular or neurologic origin. They are more common in women and in some patients can occur regularly, often following a particular part of the menstrual cycle. While they traditionally are described as causing pain on only one side of the head, they can occasionally cause pain on both sides of the head as well. In addition to the headache, other neurological symptoms usually accompany the headache. For example, many patients describe having an "aura" prior to the onset of the headache. These can vary but the patient generally has some symptom that lets them know a headache is coming. They can even experience seemingly focal neurological symptoms such as a scatoma (a temporary blind spot in their field of vision) or other visual changes. Photophobia, avoiding bright lights, can occur as well. Finally, many patients experience nausea and even vomiting. All of these neurological effects do not occur in a typical tension headache and help to distinguish migraines. However, some of the symptoms of migraine, particularly the nausea and vomiting and photophobia, are similar to symptoms of more serious causes of headache such as subarachnoid hemorrhage or meningitis. Therefore, those more serious disorders should be ruled out before classifying a headache as a migraine.

Cluster Headache

Cluster headaches are a unique neurological form of headache with an unknown cause. These extremely painful attacks are usually only on one side and is often described as a stabbing or boring pain that is located behind the eye. It usually occurs suddenly and periodically, followed by periods of remission. In addition to pain, which can be extraordinarily severe and one of the most painful conditions a human can endure, cluster headaches are characterized by symptoms that seem to come from the autonomic nervous system. These include ptosis (a drooping eyelid on the same side), tearing, runny nose, redness of the eye and even facial redness, swelling and/or sweating. These symptoms all occur only on the same side as the headache. Some patients describe certain triggers that set off attacks, such as ingestion of alcohol or exposure to heat.

Meningitis

Meningitis is an infection of the coverings of the brain, the meninges, and the fluid surrounding the brain and spinal cord, the cerebrospinal fluid. It can be caused by viruses or by bacteria. While the bacterial form is much more dangerous and has the potential to lead to severe neurological injury and death if not treated promptly, both have similar presentations. Both cause headache as one of the hallmark symptoms. Because of the infection and severe inflammation of the coverings of brain, any movement of the head and neck can be very painful. Generally it is a severe headache (with or without a back ache as well) that progresses rapidly and is accompanied by a high fever. The patient generally has a very stiff, painful neck as well, called nuchal rigidity. It is so painful that they keep their neck very rigid to prevent any movement, even if they are lethargic or unconscious. Photophobia, as with migraines and subarachnoid hemorrhage, and seizures can occur as well. In the case of bacterial meningitis, these symptoms can quickly escalate to a progressively deteriorating level of consciousness, coma and eventually death if not treated quickly. The combination of high fever, headache, stiff neck and/or lethargy should be considered concerning for meningitis until proven otherwise. Untreated bacterial meningitis can progress quickly and can be life-threatening. Thankfully it is relatively rare.

Subarachnoid Hemorrhage

Subarachnoid hemorrhage means bleeding into the space around the brain into the cerebrospinal fluid. While this can occur with trauma to the head, it can happen spontaneously due to the rupture of an intracranial aneurysm. An intracranial aneurysm is an abnormal bulging of the wall of an artery that feeds the brain. These weakened blood vessels have a tendency to rupture and bleed. This type of bleeding typically causes a sudden-onset of severe headache. Most patients describe it as the "worst headache of my life." It comes on very suddenly and is usually of a stabbing quality. It can be accompanied by nausea, vomiting, seizures, stiff, painful neck and/or a depressed level of consciousness. In severe bleeds it can even lead to coma or sudden death. In patients who have a history of chronic headaches, such as migraines or cluster headaches, they will generally say that the character of this headache is different. Therefore, a sudden, intense, new headache, particularly if associated with any of the other symptoms, should be considered a ruptured aneurysm until proven otherwise. An aneurysm rupture, like bacterial meningitis above, is generally a medical emergency. An aneurysm which has ruptured is at increased risk of re-rupture. Often the second rupture is more severe and more devastating than the first. Again, this is a rare cause of headache, but a potentially deadly one.

Brain Tumor

While the brain itself does not cause pain, increased pressure inside the head or irritation of the coverings of the brain can cause headache. With a brain tumor that does either, one of the presenting symptoms of these tumors can be headache. Most types of brain tumor, whether primary or a metastases from another tumor elsewhere in the body, can cause this symptom. A new headache in the setting of new neurological symptoms should raise red flags. Other symptoms that can accompany a brain tumor are seizures, changes in vision, or sensory or motor symptoms such as weakness of a part of the body. Many different neurological symptoms are possible depending on the type and location of the tumor. Headache that is caused by increased pressure in the head is often worse in the morning or will wake the patient from sleep, getting better when upright and awake. Again, this is a rare cause of headache, but clearly one which is potentially a very serious condition.

What Does That Headache Mean?

Migraine Symptoms

Identify and Treat Ocular Migraines

While many people suffer from traditional migraine headaches, it is not uncommon for others to suffer from a different type of migraine. Traditional migraines are characterized by sensitivity to light, sensitivity to sound, powerful head pains and nausea. Another type of migraine is harder to diagnose because the symptoms characteristic of a traditional migraine are either not present or less severe. Ocular migraines are becoming more common in today's society. These types of migraines are associated with vision and the eye more so than the brain.

Ocular migraines often start with a small blind spot in the peripheral vision. Over five to ten minutes, the spot gradually increases to encompass the entire peripheral portion of vision. Either complete blindness or object fuzziness often results. Other ocular migraine sufferers report a jagged shimmering light in their peripheral vision that grows and eventually overtakes much of the eye. It is often difficult to focus on objects. Reading in particular is very difficult since letters in words have to be viewed almost individually in order to be read. The individual might also become disoriented since they are now primarily seeing out of one eye instead of two. A dull, throbbing headache normally accompanies an ocular migraine. The blind spot or fuzziness will normally disappear with twenty to thirty minutes, leaving the individual fatigued. The individual might also still have some problems reading and focusing on particular objects since their eyes are adjusting again. Individuals normally do not have any sort of light or sound sensitivity, though it is not uncommon for ocular migraine sufferers to be nauseous due to either the temporary blindness or the panic of not knowing exactly what is happening.

Migraine Symptoms

Many scientists speculate that the causes of ocular migraines are similar to those of traditional migraines. A change in blood supply is often associated with traditional migraines and it is thought that the area impacted by the blood supply change is the only difference between the types of migraines. Traditional migraines are normally generated from the surface area of the brain. Ocular migraines are generated when the blood supply is reduced to the vision center of the brain. Much like traditional migraines, it is thought that certain "triggers" exist for ocular migraines. These include chocolate, stress or anxiety, lack of sleep, travel and artificial sweeteners. Limiting as many triggers as possible should help reduce the occurrence of ocular migraines. It has also been theorized that seasonal allergies could contribute to ocular migraines since the atmospheric changes would be similar to those of someone traveling cross-country via airplane.

At the onset of an ocular migraine, it is important to not panic. It can be disturbing to go slowly blind in one eye over fifteen minutes, but it is important to remain calm. Finding a quiet, dark area to rest in for thirty minutes is an excellent way to counteract the disabling effects of an ocular migraine. Being able to sit in the dark with eyes closed helps to limit some of the nausea and inability to focus on objects. Normal headache treatments such as aspirin or Tylenol can be used, but these are more effective in dealing with the headache following the visual disturbance than the actual visual impairment. By the time the medicine works, the visual impact has ended. Some ocular migraine sufferers report taking a short nap helps reduce the fatigued feeling following the visual disturbance and also reduce the impact of the headache.

If you have experienced visual impairment problems in the recent past, it is a good idea to visit your doctor to make sure these problems are being caused by ocular migraines and not by strokes or problems with the eye itself. It's also a good idea to log what foods were eaten recently and what activities were taking place when the ocular migraine occurred. This can help identify triggers and prevent ocular migraines from happening as frequently. This is the first step in being free from ocular migraines. Since there is currently no cure for ocular migraines, it is better to reduce their frequency than try to treat the symptoms each time they occur.

Ocular migraines can be scary, but knowing the symptoms and treatments will help reduce the impact they have on your daily life.

Identify and Treat Ocular Migraines

Migraine Symptoms

What Does A Migraine Aura Look Like?

Most people think of a migraine as excruciating pain, but pain is actually the third step of a migraine episode. Before the pain, a majority of migraine sufferers experience the pre-headache phase and the aura phase.

If you have ever heard of the aura phase, you've probably wondered, "What does a migraine aura look like?"

Migraine Symptoms

Although many people speak only of the aura's affect on the eyes, the aura is much more than that. Migraineurs (those who have migraines) and their physicians know that some or all of the following may be part of an aura.

* auditory hallucinations - you hear sounds that aren't there

* confusion in thinking - things aren't making sense

* decrease in your hearing ability

* difficult finding the words you want

* dizziness

* increased feel and touch - or reduced feel and touch

* olfactory hallucinations - you smell odors that aren't there

* partial paralysis

* sight loss - partial or blurry vision

* tingling or numbness of your face

* visual hallucinations - you see sights that aren't there: flashing bright lights, wavy lines, spots, or zigzag lines

For now, however, we will look only at the last symptom in the list: visual hallucinations. What does a migraine aura look like in terms of its visual hallucinations?

Migraine Aura - Visual Hallucinations

The visual effects vary from person to person, although there are similarities. The changing activity of the nerves that coil around the blood vessels can produce partial loss of vision or intense colors and patterns.

1. For some people, the effects begin as a small dot in front of one or both eyes. The dot is a blind spot - a spot resembling the effect of accidentally looking toward a bare light bulb. Over a period of 30 to 60 minutes, the dot begins to grow. It flashes. Gradually, it changes shape, becoming an oval, a broken circle, or the shape of a V on its side. Off-center, the changing dot grows further and slowly moves to the peripheral vision. It creates repetitions of itself, chaining them together like linked circles, triangles, or other geometric patterns.

2. Other people describe a migraine aura as zigzag patterns in complimentary colors, such as red and green, yellow and blue. The colors look good together, and are pleasing to watch as long as the migraine pain has not begun. These people may also feel that they are look through smoke or smog. At times, it seems their eyes are shaded by a mini-blind with a crescent shape.

3. Artistically minded migraineurs are likely to say that migraine aura look like op-art paintings. They describe psychedelic, neon borders around a primary zigzag design in black and white. In fact, more than one sufferer has observed that, were it not for the onset of excruciating pain, the visual phenomenon would be very entertaining - something you might pay to witness!

4. One German artist, Delia Malchert, undertook to represent her aura's visual hallucinations in paintings. Her migraine aura look like scotoma: points in her visual field where vision is absent or reduced. They usually begin with a small spot near or at the centre of her vision. The spot grows gradually, darkening her vision and developing a jagged, zigzag rim of black and white. The rim emits quick flashes as it rotates rapidly around the darkening center. Before long, the scintillating and darkening increase to become a temporary visual disorder that is almost like legal blindness. At that point in the aura, the center part of what she sees is very blurry. To her, the hallucinations of a migraine aura are irritating and annoying rather than entertaining, even though they are not always followed by migraine pain. She does admit, though, that they can be aesthetically pleasing.

What does a migraine aura look like?

These phrases sum up some of the many visual perceptions migraine sufferers may experience.

* lightning bolts like jagged "Z" patterns - most common

* psychedelic patterns of bright colors

* sparkling zigzag lines that rotate

* random patterns of curved and straight lines

* spider webs in front of the eyes

* lattice work, grids, or mini-blinds in front of the eyes

* a spiraling tunnel

* kaleidoscopes of changing colors and patterns

* objects seeming to be larger, smaller, nearer, or farther away

* objects seeming to be tilted

* double vision - seeing two of everything

* stationary objects appearing to move

Migraine aura sufferers agree that whatever the visual effects, they cannot be escaped. Closing the eyes or trying to look around the effects does not help.

You can get more information about migraine auras at http://www.migrainereliefblog.com. Dedicated to helping both those who suffer migraines as well as those who support them, Migraine Relief Blog offers information and practical help on migraines and their treatment. Visit now to continue your study of the migraine aura.

What Does A Migraine Aura Look Like?

Migraine Symptoms